WOD 020917

PARTNER WOD

4x

20 Burpee-PullUps / Hang

a) 600m/400m Remo

b)AMRAP: 1 SquatClean 100/70kg + 3 StrictHandStandPushUps

b)AMRAP: 1 SquatClean 100/70kg + 3 StrictHandStandPushUps

a) 600m/400m Remo

 

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